Meet Ash!

I believe that authenticity and autonomy are essential to achieving true self-actualization and personal fulfillment. It can be challenging to embrace our authentic selves, especially when there is pressure to conform to certain norms or expectations. When we accept ourselves for who we are and honor our individuality, we can break free from the limitations and pressures of societal expectations. We create space for growth, self-discovery, and meaningful relationships and are better equipped to pursue our passions and create the life we desire.

As a therapist, I seek to meet each individual where they are in the present moment with empathy and non-judgement. My goal as a therapist is to create a safe and supportive environment for you to explore your experiences, feelings, and desires free from shame and isolation. We will work collaboratively to help you find comfort in yourself and achieve personal and relational empowerment.

Outside of the office, you may see me mingling with the community and catching up with friends over coffee and crafts. In my downtime, I enjoy reading, video games, and indulging my inner Disney adult. I’m constantly trying new things, practicing new recipes, and currently can’t wait to find my next D&D campaign.

Schedule with Ash